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Danggit is the local Philippine name for a fish also known the rabbitfish or spinefoot (part of the Siganus family). Other local names include samaral, taragbago, kitang, or tabago. It can be eaten fresh or dried; dried and salted danggit is a popular Filipino food and is well known as a product of Cebu. When fried, it becomes crispy, and is often eaten dipped in vinegar (sukang pinakurat).
Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm (Cocos nucifera). It has various applications. Because of its high saturated fat content, it is slow to oxidize and, thus, resistant to rancidification, lasting up to six months at 24 °C (75 °F) without spoiling. Coconut oil is made by pressing the fat from the white “meat” inside the giant nut. About 84% of its calories come from saturated fat. To compare, 14% of olive oil’s calories are from saturated fat and 63% of butter’s are.
Siargao International Marathon is a fundraising campaign organized by the Municipality of Del Carmen together with Runrio Events, Inc. and Open Space Media Inc. for the benefit of mangrove rehabilitation in Del Carmen. This is the 1st Siargao International Marathon following the success of the municipality’s “Shore It Up” program.